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Race Time Simulator

James Day

Manchester 22 · HYROX MEN

Total Time

45:20+44:39+07:58=1:37:57

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

06:16top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

07:58top 0.0%