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Race Time Simulator

Craig Markey

Manchester 22 · HYROX MEN

Total Time

36:00+33:14+05:20=1:14:34

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:38top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

05:20top 0.0%