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Race Time Simulator

Kurt Mcdonnell

Manchester 22 · HYROX MEN

Total Time

40:16+29:45+04:40=1:14:41

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

04:40top 0.0%