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Race Time Simulator

Tom Grennan

Manchester 22 · HYROX MEN

Total Time

1:02:40+39:30+09:05=1:51:15

Running Pace (average per lap)

07:50top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:05top 0.0%