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Race Time Simulator

Omar Mansour

Manchester 22 · HYROX MEN

Total Time

32:40+28:01+04:00=1:04:41

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

04:00top 0.0%