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Race Time Simulator

Melissa Hopkins, Lynne Kinsella

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

46:00+26:07+06:55=1:19:02

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

06:55top 0.0%