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Race Time Simulator

Matt Holding

Manchester 22 · HYROX MEN

Total Time

1:04:40+35:03+08:46=1:48:29

Running Pace (average per lap)

08:05top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

08:46top 0.0%