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Race Time Simulator

Clare Welsh, Christie Portman

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

43:28+24:59+05:08=1:13:35

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

02:43top 0.0%

Roxzone (transition + rest)

05:08top 0.0%