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Race Time Simulator

Lucy Sefton, Claire Chandler

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

51:20+25:52+06:21=1:23:33

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

02:51top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

06:21top 0.0%