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Race Time Simulator

Rebecca Lyons, Sophia Rayworth

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

52:24+26:43+07:25=1:26:32

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

03:05top 0.0%

Roxzone (transition + rest)

07:25top 0.0%