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Race Time Simulator

Hayley Heggie, Clare Shepherd

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

43:52+22:42+04:32=1:11:06

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

02:42top 0.0%

Roxzone (transition + rest)

04:32top 0.0%