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Race Time Simulator

Jen Machon, Rachel Brown

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

52:24+26:52+06:16=1:25:32

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

02:56top 0.0%

Roxzone (transition + rest)

06:16top 0.0%