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Race Time Simulator

Caroline Lynch, Hannah Dearden

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

44:24+22:42+04:14=1:11:20

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:18top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

04:14top 0.0%