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Race Time Simulator

Kirsty Jones, Miss Laura Brawn

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

1:06:40+26:21+07:58=1:40:59

Running Pace (average per lap)

08:20top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

07:58top 0.0%