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Race Time Simulator

Rosie Blount, Lucy Hack

Manchester 22 · HYROX DOUBLES WOMEN

Total Time

38:56+21:37+04:21=1:04:54

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

02:27top 0.0%

Roxzone (transition + rest)

04:21top 0.0%