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Race Time Simulator

John Gotts, Beth Windsor

Manchester 22 · HYROX DOUBLES MIXED

Total Time

53:44+29:15+09:19=1:32:18

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:26top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

09:19top 0.0%