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Race Time Simulator

Matt Cox, Nicola Page

Manchester 22 · HYROX DOUBLES MIXED

Total Time

41:28+21:29+04:02=1:06:59

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:27top 0.0%

Burpee Broad Jumps

02:05top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

02:35top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

04:02top 0.0%