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Race Time Simulator

Stephen Pendergrast, Katrina Hamilton

Manchester 22 · HYROX DOUBLES MIXED

Total Time

38:56+22:34+04:06=1:05:36

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:06top 0.0%