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Race Time Simulator

Rebecca Smith, Simon Davies

Manchester 22 · HYROX DOUBLES MIXED

Total Time

41:20+25:55+05:13=1:12:28

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:13top 0.0%