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Race Time Simulator

Daniel Grainger, Melissa Weeks

Manchester 22 · HYROX DOUBLES MIXED

Total Time

1:00:32+27:03+12:00=1:39:35

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

12:00top 0.0%