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Race Time Simulator

Gerrard Mcdonnell, Rebecca Brown

Manchester 22 · HYROX DOUBLES MIXED

Total Time

43:04+22:51+04:56=1:10:51

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

02:03top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

04:56top 0.0%