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Race Time Simulator

Tom Seamons, Ricky Coakley

Manchester 22 · HYROX DOUBLES MEN

Total Time

43:28+22:23+10:59=1:16:50

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

03:35top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:03top 0.0%

Burpee Broad Jumps

02:12top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

10:59top 0.0%