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Race Time Simulator

Alyssa Hawley

Chicago 22 · HYROX PRO WOMEN

Total Time

34:48+28:35+05:27=1:08:50

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:27top 0.0%

Race Time Simulator

Alyssa Hawley

Chicago 22 · HYROX PRO WOMEN

Total Time

34:48+28:35+05:27=1:08:50

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

05:27top 0.0%