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Race Time Simulator

Nickole Lanham-Murray, Roxanne Beyer

Chicago 22 · HYROX DOUBLES WOMEN

Total Time

1:14:24+33:00+11:23=1:58:47

Running Pace (average per lap)

09:18top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

11:23top 0.0%