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Race Time Simulator

Mirko Köllmann, Freya Heine

Hamburg 21 · HYROX DOUBLES MIXED

Total Time

39:52+20:45+07:58=1:08:35

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

03:29top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:11top 0.0%

Burpee Broad Jumps

02:15top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

07:58top 0.0%