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Race Time Simulator

Ralf Tonhäuser, Keanu Hansen

Hamburg 21 · HYROX DOUBLES MEN

Total Time

47:28+25:23+11:25=1:24:16

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

11:25top 0.0%