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Race Time Simulator

Thomas Knaack, Silja-Mareen Kabisch

Hamburg 21 · HYROX DOUBLES MIXED

Total Time

40:00+28:22+09:25=1:17:47

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

09:25top 0.0%