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Race Time Simulator

Rolf Heitmann, Carmen Rehkopf

Hamburg 21 · HYROX DOUBLES MIXED

Total Time

42:32+30:55+09:31=1:22:58

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

09:31top 0.0%