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Race Time Simulator

John Koop

Hamburg 21 · HYROX MEN

Total Time

44:56+37:13+11:17=1:33:26

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

11:17top 0.0%