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Race Time Simulator

Christoph Rowold

Hamburg 21 · HYROX PRO MEN

Total Time

43:04+42:07+09:04=1:34:15

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

04:42top 0.0%

Farmers Carry

03:26top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

09:04top 0.0%