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Race Time Simulator

Daniel Kramer, Sandra Heise

Hamburg 21 · HYROX DOUBLES MIXED

Total Time

50:16+31:14+10:30=1:32:00

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

10:30top 0.0%