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Race Time Simulator

Gesa Wilkens, Vivien Habeck

Hamburg 21 · HYROX DOUBLES WOMEN

Total Time

54:00+29:55+09:57=1:33:52

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

09:57top 0.0%