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Race Time Simulator

Swantje Friedrichs, Sara Walter

Hamburg 21 · HYROX DOUBLES WOMEN

Total Time

56:32+26:17+11:30=1:34:19

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

11:30top 0.0%