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Race Time Simulator

Laura Kohlert, Charlyn Pagel

Hamburg 21 · HYROX DOUBLES WOMEN

Total Time

43:52+24:18+08:12=1:16:22

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

08:12top 0.0%