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Race Time Simulator

Tanja Blankemeier, Nicole Woelki

Hamburg 21 · HYROX DOUBLES WOMEN

Total Time

47:12+26:33+10:10=1:23:55

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

10:10top 0.0%