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Race Time Simulator

athlete, Nadja El-Samaraie

Hamburg 21 · HYROX DOUBLES WOMEN

Total Time

43:28+21:47+06:53=1:12:08

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:12top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

02:35top 0.0%

Roxzone (transition + rest)

06:53top 0.0%