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Race Time Simulator

Heidi Williams, Amber Carter

Dallas 21 · HYROX DOUBLES WOMEN

Total Time

47:44+23:41+05:18=1:16:43

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

05:18top 0.0%

Race Time Simulator

Heidi Williams, Amber Carter

Dallas 21 · HYROX DOUBLES WOMEN

Total Time

47:44+23:41+05:18=1:16:43

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

02:18top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

02:38top 0.0%

Roxzone (transition + rest)

05:18top 0.0%