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Race Time Simulator

Rochelle Rawls

Dallas 21 · HYROX WOMEN

Total Time

59:20+48:59+08:31=1:56:50

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

04:52top 0.0%

Sled Pull

07:23top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

06:10top 0.0%

Farmers Carry

04:20top 0.0%

Sandbag Lunges

08:06top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

08:31top 0.0%

Race Time Simulator

Rochelle Rawls

Dallas 21 · HYROX WOMEN

Total Time

59:20+48:59+08:31=1:56:50

Running Pace (average per lap)

07:25top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

04:52top 0.0%

Sled Pull

07:23top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

06:10top 0.0%

Farmers Carry

04:20top 0.0%

Sandbag Lunges

08:06top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

08:31top 0.0%