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Race Time Simulator

Christian Toetzke, Samuel Alberici, Amber Ruddle, Holly Towers

Birmingham 21 · HYROX TEAM RELAY MIXED

Total Time

36:00+32:12+03:54=1:12:06

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

04:23top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

03:54top 0.0%