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Race Time Simulator

Tim Reid, Molly Wood, Kirstin Westley, Liam Jones

Birmingham 21 · HYROX TEAM RELAY MIXED

Total Time

46:48+38:21+04:21=1:29:30

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

04:21top 0.0%