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Race Time Simulator

Dan Lambert, Tracey Milne

Birmingham 21 · HYROX DOUBLES MIXED

Total Time

43:04+26:47+06:01=1:15:52

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:36top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

06:01top 0.0%