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Race Time Simulator

Katy Smith

Birmingham 21 · HYROX PRO WOMEN

Total Time

42:16+33:25+05:04=1:20:45

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

05:04top 0.0%