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Race Time Simulator

Rosie Carr

Birmingham 21 · HYROX PRO WOMEN

Total Time

40:08+32:02+04:44=1:16:54

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

04:44top 0.0%