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Race Time Simulator

Costa Demetriou

Birmingham 21 · HYROX PRO MEN

Total Time

38:48+42:09+04:39=1:25:36

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:32top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

09:18top 0.0%

Roxzone (transition + rest)

04:39top 0.0%

Race Time Simulator

Costa Demetriou

Birmingham 21 · HYROX PRO MEN

Total Time

38:48+42:09+04:39=1:25:36

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:32top 0.0%

Farmers Carry

03:22top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

09:18top 0.0%

Roxzone (transition + rest)

04:39top 0.0%