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Race Time Simulator

Andrew Rogers

Birmingham 21 · HYROX MEN

Total Time

1:02:00+47:12+10:01=1:59:13

Running Pace (average per lap)

07:45top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

09:02top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

08:17top 0.0%

Roxzone (transition + rest)

10:01top 0.0%