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Race Time Simulator

Ashley Scott

Birmingham 21 · HYROX MEN

Total Time

46:00+39:36+06:51=1:32:27

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

09:25top 0.0%

Roxzone (transition + rest)

06:51top 0.0%