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Race Time Simulator

Gareth Morkot

Birmingham 21 · HYROX MEN

Total Time

45:04+34:39+06:13=1:25:56

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

06:13top 0.0%