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Race Time Simulator

MATT NIBLOCK, james wyatt, Nicole Jones, Lauren Poole

Birmingham 21 · HYROX TEAM RELAY MIXED

Total Time

44:00+33:24+08:23=1:25:47

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

06:14top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

01:00top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

08:23top 0.0%