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Race Time Simulator

Keshia Wood

Birmingham 21 · HYROX WOMEN

Total Time

48:00+36:04+07:24=1:31:28

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

07:24top 0.0%