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Race Time Simulator

Alan Strachan, John Denovan, Leanne Bain, Joda Quigley

Birmingham 21 · HYROX TEAM RELAY MIXED

Total Time

32:48+28:40+04:30=1:05:58

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:13top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

04:30top 0.0%